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Explore the consequences of a meat (animal based) diet. Are we really designed to be omnivores OR does a plant based diet suit us best?
Dr. M. Klaper
Heart disease and stroke has become the No, 1 killer in Malaysia. Two of the main causes are:
- Smoking – A smoker has more than double, and up to four times the risk of heart disease than a non-smoker. Smoking increases your heart rate and your requirement for oxygen, generally increasing the risk of heart attack and angina,
- Diet – A person eating a diet of too much fat, especially saturated fat, may have almost double the risk of heart disease.